: Saturday @getcommandofit #wod DONE πŸ‘ŠπŸΌπŸ…±πŸ…ΎπŸ…Ύβ“‚οΈ Happy to increase my deadlift weight finally πŸ™„ with no quad troubles. #bnegcf #getcommandofit #gcf #fitmom #spartantraining #worldgymbrisbane #isitgymtimeyet #noexcuses #mission #advanced