: The stairs from Hell. Great for HIIT training if you can run up them. Which I can't. Yet 😏. I did them 3 times and in retrospect I should have taped the first go, because it was very impressive. Not really but who's going to prove otherwise? One excellent tip for HIIT training outside of the house or gym is to take your cell phone. Not only is it great for listening to those motivating tunes that often make no difference whatsoever to my performance but they are also very handy for calling an ambulance as opposed to inconveniencing passers by. #HIIT #whatjustHIITme #bbgover40 #feelsmorelikebbgover60 #kaylaismean #ouch
: The stairs from Hell. Great for HIIT training if you can run up them. Which I can't. Yet 😏. I did them 3 times and in retrospect I should have taped the first go, because it was very impressive. Not really but who's going to prove otherwise? One excellent tip for HIIT training outside of the house or gym is to take your cell phone. Not only is it great for listening to those motivating tunes that often make no difference whatsoever to my performance but they are also very handy for calling an ambulance as opposed to inconveniencing passers by. #HIIT #whatjustHIITme #bbgover40 #feelsmorelikebbgover60 #kaylaismean #ouch
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