: Day 18 - Straddle Leg Shoulder Extension Stretch - not quite that flexible in this one Day 19 - Handstand Narrow Grip - supposed to do this with your stomach to the wall, but I'm not strong enough to maneuver that way so I did it this way - an area I need to improve #gbhandstandchallenge #christophersommer #practice #needtopractice #determination #handstand #gymnasticbodies #gymnastics #practicemakesperfect #dailychallenge #video #diamondhandstand #stretch #gymnast #training #strength #workouttime #focus #trainhard #determination #video #nightstretch #ouch #straddle #girlswhotrain #gymnasticstrengthtraining