: PLAYING AROUND IN THE GYM
It is is important not to be too serious all the time. When I do not prepare for a squat competition I enjoy doing "off-program-stuff" in the gym. 😊 Here I do one rep of machine tire-flip after my workout: 200 kilos from the floor! 😃💪🏼
Tire-flipping is actually great for your posterior chain, your core, and it is excellent for improving speed and coordination too!! 😃👏🏼#mohrresults#personaltraining#personaltrainer#denmark#targetpowergym#strengthtraining#styrketræning#styrke#compoundexercises#healthydiet#instafit#fitfam#fitfamdk#fitspo#fitness#fitnessaddict#gymrat#healthylifestyle#lifestyle#progress#improvement#squat#powerlifting#powerlifter#natural #clean#strongman#tireflip#fun
: PLAYING AROUND IN THE GYM It is is important not to be too serious all the time. When I do not prepare for a squat competition I enjoy doing "off-program-stuff" in the gym. 😊 Here I do one rep of machine tire-flip after my workout: 200 kilos from the floor! 😃💪🏼 Tire-flipping is actually great for your posterior chain, your core, and it is excellent for improving speed and coordination too!! 😃👏🏼#mohrresults#personaltraining#personaltrainer#denmark#targetpowergym#strengthtraining#styrketræning#styrke#compoundexercises#healthydiet#instafit#fitfam#fitfamdk#fitspo#fitness#fitnessaddict#gymrat#healthylifestyle#lifestyle#progress#improvement#squat#powerlifting#powerlifter#natural #clean#strongman#tireflip#fun
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