jonpfitness: Day 1/ 60 15 Minute Timer Do each exercise for 1 Minute Nonstop until the timer rings 60 Day BWC ( Body Weight Challenge) Get Your friends Involved. You are 75% more likely to exercise if you have a partner committed with you. #60day #bwc #fitness #dredlocksamurai # calisthenics # sunmer # weightloss #personaltrainer # kuwait # nyc# dubai #hollywood