: #picplaypost Deadlift 500 after sets of 405 haven't hit this in a year felt good. Got to start back hitting these. Bench press 335 for 3 after like 7 sets of 315. Messing with the guy spotting me told him I needed help with 1st rep.
#FierceIronAcademy
#ironman
#Alpha Carb
#stupidpump
#alphabcaas
#inironwetrust
: #picplaypost Deadlift 500 after sets of 405 haven't hit this in a year felt good. Got to start back hitting these. Bench press 335 for 3 after like 7 sets of 315. Messing with the guy spotting me told him I needed help with 1st rep. #FierceIronAcademy #ironman #Alpha Carb #stupidpump #alphabcaas #inironwetrust
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