glitteryrose92: Why do I post videos, pictures or workout updates? I do it to hold myself accountable and it's working! Another pound down for 7 total in less than 3 weeks 😂😀!!! I also love to video all my Workouts so I can watch my form and see what needs improvement (note to self... Work On squats). This is day 19 Hammer plyometrics DONE! #killingit #gettingresults #hammerandchisel picplaypost