: GM! Go get fit, STRONG F.I.T. that is. ***TAG A FRIEND FOR INSPIRATION*** So I keep trying to build my strength and endurance every time I workout! I've seen a few people do this move and thought I have to try it. Not bad for the 1st time. I put this together in my head, I saw and I did it! I'm still getting my Pull-up game together but I do clear the bar with my chin. So here's my pull-up burpee, I did 30 of them in about 4 sets 5-7 reps each set. I'll show my progress as it gets tighter! #pullups #burpees #calistenics #strongfit #nikkistrong #strengthandconditioning #endurance
: GM! Go get fit, STRONG F.I.T. that is. ***TAG A FRIEND FOR INSPIRATION*** So I keep trying to build my strength and endurance every time I workout! I've seen a few people do this move and thought I have to try it. Not bad for the 1st time. I put this together in my head, I saw and I did it! I'm still getting my Pull-up game together but I do clear the bar with my chin. So here's my pull-up burpee, I did 30 of them in about 4 sets 5-7 reps each set. I'll show my progress as it gets tighter! #pullups #burpees #calistenics #strongfit #nikkistrong #strengthandconditioning #endurance
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