To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video
francine_trainer: The second part of my #strenghttraining #weighted deeps . First set #warmup no weights 25 reps. Second w 45 lbs did 20 reps and third set , 90 lbs did 15 reps.
francine_trainer: The second part of my #strenghttraining #weighted deeps . First set #warmup no weights 25 reps. Second w 45 lbs did 20 reps and third set , 90 lbs did 15 reps.
Share this mix!