rach_mcgowanfit: Found this new exercise for the hammies and I loveee it. I'm always trying to find different variations of movements so that I can change things up. Yes, lifting is about reaching that body that you want and gaining muscle, but it's still something to enjoy! #fit #fitfam #fitspo #igfit #fitchicks #gym #getfit #ironaddict #squatheavy #girlsthatlift #girlsthatsquat #bootywork #gainz #swole #bikinicompetitor #npc #npcbikini #ladybeast #fitnessjourney #girlswithmuscle #physique #campusprotein #bodybuilding #fitstagram #muscle #gohard #hardcorenutrition #hnsupps #hnathletesearch