: Day 4ish! I do warrior poses and chair pose and other squat and lunge related things multiple times a week for yoga. However after two days of wobbly pistol squats, my quads are sore! I am humbled! At least I am able to feel, right? Today I did an "active" recovery version of pistols (one legged fluffy cushioned bench squats ) with my puppy at my side 🐶. #30daysofpistols #pistols #challenge #fitfam