: 17 weeks post shoulder surgery!!! #boom 1 Chin up ✅ pull up .. aaaalmost! My chin didn't quite go over the bar fully, but I'm pumped about this progress. 7 more pull-ups to go and I'll be where I was before surgery. And hopefully plus some since I won't have shoulder issues to deal with!!! #goaldigger #moveacjointgetouttheway #progress #mindovermatter #strongmindstrongbody