simple_gains_fitness: Even at WORK you've gotta get those reps in❗️Still 👻 face until further notice 🚫 Hitting deep dips for time 🕙 NOT reps #⃣ Builds strength and endurance simultaneously 💪🏽 #fitfam #fitteam #fitness #gains #reps #routine #lifestyle #followforfollow #workouts #work #hustle #grind