: Vitamin D day! Outdoor workout is been awhile sun I've missed your energizing rays !!!
Did 20 min AMRAP of
5 snatches with a #strength #ultimatesandbag ( didn't bring the burly bag will do it next time 💪🏾)
5 overhead squats these feel soooo much easier now #ConsistencyWinsAgain
Shoulder carries for stair distance (didn't think it far until I started 😩 but a beast will be a beast 💪🏾)
Done !
: Vitamin D day! Outdoor workout is been awhile sun I've missed your energizing rays !!! Did 20 min AMRAP of 5 snatches with a #strength #ultimatesandbag ( didn't bring the burly bag will do it next time 💪🏾) 5 overhead squats these feel soooo much easier now #ConsistencyWinsAgain Shoulder carries for stair distance (didn't think it far until I started 😩 but a beast will be a beast 💪🏾) Done !
Share this mix!