train_with_ash: #gym #bootcamp #HIIT #instructor #q8 #training #healthykuwait #class #exercise #intervaltraining #crossfit #crossfit kuwait #kickboxing #kettlebell #radisson #strength #olympiclifting #sportsconditioning #functionaltraining #personaltraining #kuwait today #motivation #fit #fitover40#BOSU #Core#Balance#Energy#Fun#Twistconditioning#exerciseoftheday