: My early morning 20 minute (No rest) straight workout... Concentrated on lower abdominal muscles by completing the full lower leg knee raise phase 1. It's a program routine I created for serious contenders. Working out is literary a WAR. If you don't do it, you'll probably die much earlier in life. #facts #realtalk It's a proven fact for program I
: My early morning 20 minute (No rest) straight workout... Concentrated on lower abdominal muscles by completing the full lower leg knee raise phase 1. It's a program routine I created for serious contenders. Working out is literary a WAR. If you don't do it, you'll probably die much earlier in life. #facts #realtalk It's a proven fact for program I
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