: Beginning of week 4 and that means halfway through my #22minutehardcorps challenge! These "Mountain Squats" (which remind me a lot of Turkish Get-Ups) kicked my rear! Dropping down from my 17 lb sandbag to this little 10 lb dumbbell!! 😳 I am determined to move up the weight in these next 4 weeks!! #getsome today #mondaymotivation #core #strength