: Here's a snippet of today's workout. Hip Thrusts and Front Squats on my Hip Thruster - I ❤️this piece of equipment! Hip Thrusts are my favorite exercise and I had been doing front squats with a barbell but noticed some discomfort in my mid back so I was looking for gentler alternatives, preferably something with bands. Luckily, I found another hip thrust enthusiast, @allikayfit, who demonstrated front/Zercher squats on her Hip Thruster using heavy green bands and it worked perfectly. Thanks @allikayfit! #fitmom #fitlife #fitthick #curvy #fithomeschoolmom #hipthrust #bootygoals #plussize #fullfigured #curlyhair #naturalhair #curlygirl #bodypositive #momlife #dailyworkout #workout #garagegym #homeworkout