: Rize and Grind!!! Good morning friends and TGIF!!! We have an amazing fat burning muscle tearing workout for you to come and beast on today!!! I will be here all day, so come in and get that stress out that you have been holding onto all week!! U owe it to yourself to have a stress free weekend!! It comes down to ONE thing...How bad do YOU want it!!!👍🏽😃 today's breakfast is my healthy mans egg white delight with 2 whole wheat English muffins with 3 egg whites low fat cheese and turkey bacon broccoli and cauliflower and of course my PH balancing alkalete!!! #eatclean #trainmean #9roundcostamesa #loveyourself #healthychoices #healthybodies #healthylifestyle #fitspo #fitfam #fitness #workout #freeworkout #stressreliever #fun #gymspo #gymlife #gymflo #baglife #kickboxing #fitbodies #muscle #fatloss #boxing #youhavethepower #choices #igfitness #instafit #costamesa #socal #oc
: Rize and Grind!!! Good morning friends and TGIF!!! We have an amazing fat burning muscle tearing workout for you to come and beast on today!!! I will be here all day, so come in and get that stress out that you have been holding onto all week!! U owe it to yourself to have a stress free weekend!! It comes down to ONE thing...How bad do YOU want it!!!👍🏽😃 today's breakfast is my healthy mans egg white delight with 2 whole wheat English muffins with 3 egg whites low fat cheese and turkey bacon broccoli and cauliflower and of course my PH balancing alkalete!!! #eatclean #trainmean #9roundcostamesa #loveyourself #healthychoices #healthybodies #healthylifestyle #fitspo #fitfam #fitness #workout #freeworkout #stressreliever #fun #gymspo #gymlife #gymflo #baglife #kickboxing #fitbodies #muscle #fatloss #boxing #youhavethepower #choices #igfitness #instafit #costamesa #socal #oc
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