Roxannesfitnessjourney: Major #latergram from this mornings workout 😝😝 today was hammer plyometrics and holy crap my heart rate definitely got up there!! I wish I had my monitor on to see how high it got!! Normally I'm not a fan of plyometrics day but I like this one!! I was actually thinking the other day how I haven't done it in a while and there it is on my schedule for today!!! I have 2 more workouts left of this program!! I seriously love it and will do it again in the near future!! But for now I'm going to do 21 dfx again starting Monday!! . ➡️My next accountability group starts Monday!! I still have space for 2 more people to join us! Email me at Roxannesjourney@gmail.com to reserve your spot!!