shanellereeves: New IronMan Triathlon watch. New Babies. New Workouts. Good Friday. 😊 Made best friends with the medicine ball tonight: Knee to elbow planks+Squat and overhead extension Plank Jack Jumps+ Rotating standing Russian Twist Plank push up to jump squat Did 3 reps of 10 for each workout. #health #fitness #fit #fitnessmodel #cardio #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #medicineball #core #strength #BCAA #Nike #Ironman