desantisfitness: Started my 4 week CIZE journey today and thought I'd try to "dance" with my hair down like the professionals........clearly it didn't help, so I'll keep it up from now on! I also realized that my core is not where it should be and I'm not happy with how I look, so I did the Cize Abs, too. It's tough but absolutely doable by everyone! #cize #hairupfromnowon #corework