: #tbt to last week's posts when the #springcleanse accountability program began. Mr.Banana is onboard, are you? Details below... Daily Self-Care #springcleanse accountability program specifics: PLUS ADDITIONAL BONUS!!! To enter... 1. Like and follow @dailyselfcare on FB, IG, and/or Twitter 2. DM me on FB with confirmed follows, items you will eliminate, and their corresponding triggers. Start small, think success, 1-3 items max 3. $10 initial buy-in (PayPal/Venmo) however the more buy-ins, the more chances to win! Win what you ask? Look below... Participants receive... 1. Weekly accountability check-in 2. Hydration program component 3. Curated posts 4. 2 FREE WEEKS OF CPY YOGA On May 31st, one participant will be chosen at random live AND WIN back their initial $10 buy-in AND 2 sessions of the Daily Self-Care program, worth 10x the initial buy-in I will support you and show you that YOU CAN regain control over what you eat, YOU CAN become more conscious of what you consume! Food, technology, liquid calories, we all can shed unnecessary weight in ANY form. I will be participating myself by eliminating ALL SUGAR (except in natural form like fruit,etc) and ALCOHOL. #practicewhatipreach BECOME HEALTHIER, ENTER NOW. The sooner you start, the sooner you will feel better! #throwbackthursday #throwback #thursday #bonus #yoga #spring #cleanse #accountability #program #conscious #consumption #mindful #movement #thought #health #wellness #fitness #fitpro #selfcare #selflove #dailyselfcare #2016theyearofyou #2016theyearofdailyselfcare