: Crushing it at the gym this morning! 10 rounds, 20 seconds on and 20 seconds of rest. And of course some laughs when you look up and your coworkers are cheering you on (or making fun of you, same difference)! #ropeinterval #momsthatworkout #girlsthatlift #usaf #whosaid1yearfitnessdefferentafterpregnancywouldmakemomslazy