: Overall, my workout consisted of not only this, but also leg lifts, wide grip curls, biceps curls, and twenty minute on the stair climber. πŸ‘ŠπŸΌπŸ’• Q: How was your workout today? Drop a comment below! | #exercise #fitness #fitnessblog # myfitnessjourney #weightloss #beforeandafter #weightlossjourney