: Foot pain? Check the calf. Achilles tendonitis/plantar fasciitis? Check the calf. 💃🏿 Release. Reset. Strengthen. Ladies: say NO to heels! 👠 and go barefoot 👣when you can! Sensory neurons in our feet tell our bodies (and our brains) information about our surroundings. Including temperature, ☃ change in elevation, pain 👷🏾and SO much more. This all translates to our bodies being able to regulate and adapt to the environment 🌲🐚around us, and wearing shoes is just like wearing a condom. It's just not the same! 😱😆 #pain #health #painfree #rehab #massage #massagetherapy #physio #wellness #etobicoke #toronto #rmt #anatomy #chiro #chiropractic # stress #stressfree #life