: "Finding Ardella" my own "Hero's Journey". As I honor my body, I am strengthening my mind; aligning with Spirit. Slaying inner Dragons by LOVING them! Loving Me!!! 25 years ago this week, My Passion EXPLODED and Development After Sports was BORN! My Life has NEVER been the same! 🎉🎉🎉🎉💯💯💯💯 #DrArdella #theathleticmindset #dreamsneverdie #growth #alignment #fivetibetanrites #vegan #plantbased #athlete #fitsagram #igers #dubaifitfam #peacewithin #findingjoe #josephcampbell #picplaypost