lifefit8: Remember, it's not all about performing crazy "what's trending" exercises/routines in order to have a kick ass workout, folks! Incorporate some back to basic isometric (holds) exercises. Try push-ups to an isometric prayer pose sets, then move on to step ups to isometric BOSU lunge sets. At the end of your sets, plank it out. Have fun & happy sweating! #BackToBasics #MuscleTension #AllAboutBalance #ShakeShake #Bodyweight #FeelTheBurn