: When I started into my fitness journey, it was because I had become addicted to food and my weight was getting out of control. I feared that I would have a heart attack and that I would never get a chance to walk my daughters down the aisle. I didn't know what to do, I was lost and had no idea how to get my life back. Faith in a friend led me to what I do today. Working out 6 days a week is hard, but having a heart attack, becoming ill, or becoming a diabetic is even harder. I choose to work hard for my family, so I can be here as long as I can. If I can do it, so can you! #NeverMissAMonday #HammerandChisel #ChiselAgility #WorkHard #GetHealthy #ImproveYourHealth #LoveYourself #Nutrition #Weightloss #Fitness