: New Level Client 7 year old Jason. Youth football player working on
-single leg box jumps for stabilization and explosion
-plank to push for upper body and core strength
-12inch hurdle jumps and ladders for foot quickness and explosion
#NewLevel
#Youthfootball
#agility
#Strength
: New Level Client 7 year old Jason. Youth football player working on -single leg box jumps for stabilization and explosion -plank to push for upper body and core strength -12inch hurdle jumps and ladders for foot quickness and explosion #NewLevel #Youthfootball #agility #Strength
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