: So, today I did a workout move I haven't done in a long time! I couldn't do it before because it would really hurt my knees, even with a basic mat. Well, I recently got the Beachbody Core Comfort Mat and I decided to try to do the move ... And I was successful and had no pain!! Woohoo for finding ways to modify or items to help protect your body! I now feel like I got the most out of this workout today!!! #corecomfortmat #22mhc #modifytogetitdone #protectyourbody