: I've been getting a lot of questions about PiYo. There are a lot of lunges and squats but no jumping! Even without the jumping you are sweating because it moves so fast! Here are some of those lunges and squats part of the the PiYo Sculpt video. I was apprehensive of posting video but I have been working super hard and only 1 day left til I finish this program!! Day 58 DONE!! #piyo #piyosculpt #day58done #almostdone #lunges #squats #nojumping #noexcuses