: TRX Upper Body Circuit: Lat Row Bicep curls Squat with rear dealt Y Overhead Tricep Extension Perform 12-15 reps of each movement, repeat 3-4 sets. Your arms will thank you 😉💪 #TRX #circuittraining #HIIT #workout #HIITtraining #functionaltraining #sundayworkout #exercise #gym #trainhard #livehealthy #strength #health #fitness #bodybuilding #figurecompetitor #fitnurse #fitnessmotivation #fitnessnurse #girlsthatworkout #girlswithmuscle #paleolife #paleo #healthy #trainingwithdanielle #fitnessgoals #planneraddict #mealprep #instafit #whole30