mannynorte: It all started this time last week. Back again at #FrameFitness class this morning for 7am start before work. Finished off with sprints. Bare in mind I done two classes last night. Maybe I'll take one day off now the come again! But yeah, just know there's work goin on!! #6WeekChallenge #MannyNorteIsTheSixMillionDollarMan Results day! ---->>> Monday 5th October