illesquire: Back, and oblique madness! The cable cross machine. My new favorite toy. I fell in love with the push pull motions which according to research can cause massive #Gains. Pushing combined or superset with pulling motions were one of The Terminator's, Arnold Schwarzenegger's secrets. I love woodchoppers to really hit the obliques. I couldn't tell you what the over exercise is! Lol Get out there and do something. #CableCross #WoodChoppers #Back #Obliques #PosteriorDeltoids #Rhomboids #Trapezius #LatissimusDorsi #BeachBodies #Summer2015 #SexualChocolate #FitKings #AfricanGod #NoGreeks #Pantera #Walk #RIPDime