: You're allowed to scream,
You're allowed to cry,
But do not give up.
50 pause squats, each set took at least a minute, because I had to catch a breath, reset, and tell myself not to rack the bar 😁 4th and 5th set i dropped the weight 10lbs because I could start to feel it in my back, and started to get lazy. I'd rather squat light weight, than risk getting hurt because of sloppy form. Just gotta keep pushing through, because how bad do you want it? #8weeksout #manabarbell #manawahine #everyrepcounts
: You're allowed to scream, You're allowed to cry, But do not give up. 50 pause squats, each set took at least a minute, because I had to catch a breath, reset, and tell myself not to rack the bar 😁 4th and 5th set i dropped the weight 10lbs because I could start to feel it in my back, and started to get lazy. I'd rather squat light weight, than risk getting hurt because of sloppy form. Just gotta keep pushing through, because how bad do you want it? #8weeksout #manabarbell #manawahine #everyrepcounts
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