: Sunday Funday! 3 miles on the airdyne Power clean/hang clean/push jerk/push press/strict press -1 cycle @175 -2 cycles @155 -3 cycles @135 -4 cycles @115 -5 cycles @105 -6 cycles @95 #fit #fitness #fitfam #crossfit #crossfitgames #fitnesslifestyle #gymtherapy #fun #burner #airdyne #improvingeveryday #training #dedication #functionalfitness #trainforholidayfood #crossfitgames2016