: Well @tiu_peachesandplanks we made it to our last work day of 21 straight! 💪🏻💁🏼😀👍🏻 woo hoo!! This morning I went for a 3 mile run, took the pup for the first mile and she got tangled in her leash and then I got tangled and took a digger right on my knees. Hurt pretty bad but I finished what I had planned for this morning. I also did coconut core and booty and had ten extra minutes for string bikini. I mixed some melaleuca doterra essential oil with coconut oil and rubbed it on my knees and the burning/road rash feeling was instantly relieved! 💕 have a good #tiusassysaturday my dad and I are going to take our dogs for a walk this afternoon! @karenakatrina @toneitup @tiu_peachesandplanks #tiuteam #tiuapproved #tiubootycall #bootycall #tiuwisconsin #tiuillinois #tiupeoria #itsthetiulife #tiuaccountability #tiumeals #beachbabe #tiucheckin #tiunutritionplan #toneitup #tiugirl #midsummersizzle #katbooty #400byfriskyfall #fitfiercefab #bikiniprogram #kaylasarmy #bbgcommunity #bbgsisters #bbgfam
: Well @tiu_peachesandplanks we made it to our last work day of 21 straight! 💪🏻💁🏼😀👍🏻 woo hoo!! This morning I went for a 3 mile run, took the pup for the first mile and she got tangled in her leash and then I got tangled and took a digger right on my knees. Hurt pretty bad but I finished what I had planned for this morning. I also did coconut core and booty and had ten extra minutes for string bikini. I mixed some melaleuca doterra essential oil with coconut oil and rubbed it on my knees and the burning/road rash feeling was instantly relieved! 💕 have a good #tiusassysaturday my dad and I are going to take our dogs for a walk this afternoon! @karenakatrina @toneitup @tiu_peachesandplanks #tiuteam #tiuapproved #tiubootycall #bootycall #tiuwisconsin #tiuillinois #tiupeoria #itsthetiulife #tiuaccountability #tiumeals #beachbabe #tiucheckin #tiunutritionplan #toneitup #tiugirl #midsummersizzle #katbooty #400byfriskyfall #fitfiercefab #bikiniprogram #kaylasarmy #bbgcommunity #bbgsisters #bbgfam
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