: Long day at work, but I managed to get in my PMWO: Cardio Abs and Bikini Arms & Abs. Whew this last move killed me! My face is priceless😂😂 All my meals have been #lcg so far and I'm off to cook M5 now! Hope you ladies had a great Tuesday☺️. #tiuteam #tiuchallenge #tiumeals #tiucheckin #tiuapproved #tiuraleigh #tiuRDU #tiunorthcarolina #tiucarolinas #fitspiration #fitness #leancleanandgreen #lcg #toneitup #tiunutritionplan #tiumember #TIUgirls #TIUwife #fitfiercefab #ShareLoveInspireSweat #bikiniseries #TIUBIKINISERIES #BikiniProgram #150bySummer @karenakatrina @toneitup @perfectfit @toneitup.nicole