: •LISS and Ab's Week 15• Ran for 20 minutes 🏃🏻and jumped off the treadmill and joined my sister and Mom for some Ab's. 💪I saw these workouts on random Instagram account and decided to try them for myself. They kicked my ass! 😳😂🍍🤓 #liss #abs #kaylaitsines #run #deathbykayla #cardio #kaylasarmy #bbgmom #bbg #bbggirls #weightloss #weightlossjourney #fitness #fitmom #pineapplebun