: GM! Go workout!! 3 sets of Isolated lat pulls, followed with doubles 20 reps per set, 45lbs plates. The left is my Starbucks Cold Brew kicking in like "super girrrllll" Lol.. Pull the the Lats with 10lbs plates nothing major but this will help trim some fat. #strengthtraining #fitness #workout #latpulls #chickshit. #strongfit #nikkid