cazz_a_fraz: Training tip for building those 🍑 Vary your foot stance, width and foot positioning and play with depth. Feel your muscles working. You can also play with reps and tempo. Happy Friday yall! 💪🏽 #flexfriday #bootywerk #glutegains #bootyqueen #becauseglutes #legday #plyos #fasttwitch #lactatetraining #bikinimuscles #teambfit #michiganphysiques #trainhard