: Thanksgiving #trainepic #sweat session dolphin and hippo style in my new beautiful backyard, Central Park. With only 30 minutes, we hustled through 2 rounds of 4 hill #sprints, 4 stair sprints, banded side shuffles, 20 SA snatches, 20 SA/SL Clean&Presses, 15 atomic sit-ups! And that's how we #LiveEpicBeEpic! So thankful for the life I've built this year and the smart, #strong, caring, positive people I surround myself with!
: Thanksgiving #trainepic #sweat session dolphin and hippo style in my new beautiful backyard, Central Park. With only 30 minutes, we hustled through 2 rounds of 4 hill #sprints, 4 stair sprints, banded side shuffles, 20 SA snatches, 20 SA/SL Clean&Presses, 15 atomic sit-ups! And that's how we #LiveEpicBeEpic! So thankful for the life I've built this year and the smart, #strong, caring, positive people I surround myself with!
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