: Snowed in today! But you still gotta get it in somehow 💁🏼 SMALL part of my at-home leg day: -Hamstring rolls on stability ball 25x -One legged hamstring roll 10x each leg, hold for 10 seconds on the last one. Try super setting the two combined mixed with your regular routine- guaranteed to be sore 👌🏼 #fit #fitfam #fitlife #fitmom #momswholift #fitchick #girlswithmuscle #gym #gymlife #gymlifestyle #gymfreak #gymrat #lean #abs #physique #npc #npcbikini #npccompetitor #competitor #competitorlife #muscle #eatclean #traindirty #trainharderthanme #iambuilt #bodybuilding