livefit2loveu: Guys, I think I found myself a cheerleader 💪🏻👏seriously so glad this girl is kine, she pushes me to be better everyday! Here is a modification on triceps and shoulders using a band if you don't have the right weights, it actually engaged more muscles to keep yourself steady! #cheerleader #instavideo #fitmom #team #fitfamily #fitgirls #healthylife #proud #picoftheday