fitnsassy12: ⓜⓞⓥⓔ ⓞⓕ ⓣⓗⓔ ⓓⓐⓨ 💪💪
Jump squat with a clap
High impact on left
Low impact on right
Works that booty, abs, and a great cardio move👍🏼💪
For all my runners and athletes: this is a great cross training workout! Any questions? comment with your email ⬇️and I'll get back to you!!
#insanitymax30 #fitness #sweatissexy #fitmommy #trustandbelieve #noexcuses #nogymrequired #30minaday
fitnsassy12: ⓜⓞⓥⓔ ⓞⓕ ⓣⓗⓔ ⓓⓐⓨ 💪💪 Jump squat with a clap High impact on left Low impact on right Works that booty, abs, and a great cardio move👍🏼💪 For all my runners and athletes: this is a great cross training workout! Any questions? comment with your email ⬇️and I'll get back to you!! #insanitymax30 #fitness #sweatissexy #fitmommy #trustandbelieve #noexcuses #nogymrequired #30minaday
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