fitnsassy12: ⓜⓞⓥⓔ ⓞⓕ ⓣⓗⓔ ⓓⓐⓨ 💪💪 Jump squat with a clap High impact on left Low impact on right Works that booty, abs, and a great cardio move👍🏼💪 For all my runners and athletes: this is a great cross training workout! Any questions? comment with your email ⬇️and I'll get back to you!! #insanitymax30 #fitness #sweatissexy #fitmommy #trustandbelieve #noexcuses #nogymrequired #30minaday