adrian.taylor28: Spread ❤️ As I've gotten older my philosophy has changed a little. I started out an angry lifter, using the weights to take out my frustrations, using the iron as an outlet to escape from my biggest fears or even insecurities. Training has added endless value to my lifestyle and built a confidence that can never be taken away. Earlier today with everything going on in the world I couldn't be the average angry lifter just wasn't that kind've day. Different vibes make the weights move a little easier. I took a page out of one of my role models in bodybuilding one #kalimuscle and incorporated a little love making. It's necessary at times to just make love to the weights. Slow it down get the blood flowing and slow stroke your way to a happy ending Snap: liftinglegend #back #togetherwecan #liftlikelegend #stronglikebull #animal #animalA #king #igfitness #stupidpump #superset #isymfs #inspire #beastmode #lightwork #trainer #fitspo #motivation #dowork #stupidpump #trainer #fitness #houston #htown #lululemon #nike #goodmusic #prayforus #strongblackman #togetherwecan #prayersup #lifeup #core #abs #pullups #miguel