bodybymariofitness : Great session with Charlie Mattews this exercise is great for targeting your quads and gluteus; #glutesworkout #legsday #walkinglunges #glutesonfire #barbellunges #lungesworkout #glutesfordays #buttworkout #lunges # musclebutt #musclebuttworkout #lowerbodyworkout #quads #quadsworkout #strengthtraining #strengthandconditioning #instafitnessvideos #igworkouts #igfitness #fitnessvideos #fitnesstips #fitfam #fitbody #fitlife #fitspo #fitnessaddict #igfitnessvideos #follow4follow @bodybymario #squarevideo