: GM! Go Get Fit! Strong F.I.T. that is. #deadlifts 1st & 2nd set 35lbs plates plus 40lbs bar =110lbs 12 reps, 3 & 4th set 45lbs plates plus 40lbs bar = 130lbs 12 reps. #strengthtraining #fitness #strongfit #chickshyt #nikkistrong #weighttraining #goeshard. Pre-Season is over let's play!!!
: GM! Go Get Fit! Strong F.I.T. that is. #deadlifts 1st & 2nd set 35lbs plates plus 40lbs bar =110lbs 12 reps, 3 & 4th set 45lbs plates plus 40lbs bar = 130lbs 12 reps. #strengthtraining #fitness #strongfit #chickshyt #nikkistrong #weighttraining #goeshard. Pre-Season is over let's play!!!
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