: Week 3 Candito Heavy Lower Body Early morning lifts! 10lbs increase from the previous week. @185lbs Squat: 3 sets of 245lbs X 6, Deadlift: 2 sets of 275lbs X 6 No optional exercises this workout! Working on squat depth and bar path! #CanditoHQ #Candito #GarcesNutrition #Powerlifting #VerticalLeap #Squat #Deadlift #Quickness #Explosiveness #Athlete #ATG